Functional Breathing for Health & Wellbeing Online Course

This is a super informative, educational and easy to follow online course with Breath Coach, David Toney.

If you’re like me, you probably think you know how to breathe properly (as we do it automatically!), but I learnt SO much from doing David’s online course that I had to reach out to him and have him join me on my podcast for a chat. It was a brilliant conversation that you can check out here.

David also has a Drug Free Asthma Reduction Online Course for Asthma sufferers of all ages. Click here for more details.

For 10% off, use discount code: soulpowerlight

Description

Some of the topics covered in this online course inlcude:

Nose V’s Mouth Breathing
Why We Breathe Dysfunctionally
The Importance of CO2
Sleep & Snoring
Nose Unblocking
How Food Affects Your Breathing
Breathing Exercises
And Much More…

The power of our breath cannot be underestimated, and breathing properly is one of the most basic, but vital changes we can make for overall benefits to our health & wellbeing.

This course is laid out in a very easy to understand way with short videos on each section.