Description
- Are you stressed and in need of a break?
- Do you feel anxious or struggle to feel calm?
- Are you held by sadness or grief?
- Or do you wish to feel more energised in life?
Conscious Connected Breathing is a breath practice that can bring balance to your mind and emotions. Through guidance, music, and the power of your breath, you can experience a release and improve your overall mood and sense of wellbeing.
Benefits include:
Boost your energy and immune system
Release stress
Calm your mind
Heal old patterns
Increase self-awareness and feel a sense of empowerment in your life
Join me as I guide you to connect deeply to yourself, your breath, and the power you hold within.
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