This week I'm joined by Caitríona Nic Ghiollaphádraig from Embodied Brain. Caitríona is trained in 5Rhythms and Open Floor movement practices for the past 23 years. In the past 10…
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This week I'm joined by Poppy Delbridge. Poppy is a sought-after Life and Business coach for proactive women who want to soulfully and successfully raise their game from the inside…
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This week I'm joined by Samjhana Moon who is a natural cycles mentor and visionary photographer who inspires women to connect with their cyclical nature and discover their true radiant…
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This week I'm joined by Keith Wilson aka The Chocolate Shaman. Keith spent his early adult life as a geologist, cave-exploring adventurer, and inventor. Over time, his passion shifted to…
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In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental…
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