This week my guest on the Curiosity & Consciousness podcast is Nis Aslan. Nis is a mindset coach who focuses on healing past emotional trauma and reprogramming the subconscious mind…
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Remember, you are up to you. You get to decide. You may have forgotten that, but you decide. You can be in your power, or give it away. You can…
This week on the Curiosity & Consciousness podcast, I’m sharing some tips on how to calm your mind. In a recent question box I put up on my Instagram page, this was…
My guest this week on the Curiosity & Consciousness podcast is Sam Morris of The Unbreakable Human Collective. Sam was born and raised in Vermont where he was a competitive…
Approving of yourself is everything. It’s having your own back no matter what may happen, or no matter how you may mess up. It’s catching yourself with love and compassion….
This week I share a short episode on the merits of developing daily discipline as opposed to relying on motivation or willpower to make change! Willpower & motivation are fleeting….
Joining me on this week’s episode of the Curiosity & Consciousness podcast is Brian Pennie. Brian shares his story of transformation and the steps he took to turn his life…
