This week on the Curiosity & Consciousness podcast, for the 111th episode (!!), I couldn't think of a better conversation to have landed. I'm joined by Neloo Naderi & Ellie…
Read MoreApproving of yourself is everything. It's having your own back no matter what may happen, or no matter how you may mess up. It's catching yourself with love and compassion.…
Read MoreThis week on the Curiosity & Consciousness podcast, I'm joined by Self-Worth Coach, Aubree Henderson. Aubree is a self-worth coach who helps women & LGBTQ folks to befriend their inner…
Read MoreI don't watch TV or Netflix or do marathon binges. I haven't for years. It was one of the things I dropped when I wanted to use my time more…
Read MoreOn this week's episode of the podcast, I share a few tips and techniques that can help you to move through procrastination and overwhelm, to being more productive. Being productive…
Read MoreMy guest this week is Barbara Mutedzi. Barbara is a Conscious Leadership Coach, trained in neuroscience-based coaching, with a background in psychology and medical anthropology. Neuroscience-based coaching is the use…
Read MoreThis week on the Curiosity & Consciousness podcast, I talk about the topic of focus. The crooks of it is...what we focus on, we see. This may seem very obvious,…
Read MoreMy guest this week on the Curiosity & Consciousness podcast is Elaine Browne of Perspective Ireland. Elaine is a Peer Support Worker and Wellbeing Coach. Elaine set up Perspective, a…
Read MoreThis week on the Curiosity & Consciousness podcast, my guest is Ya'Acov Darling Khan. "We have to challenge our own discomfort in order to heal". Ya'Acov is a modern-day shaman…
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