In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental…
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I've been doing dry body brushing for quite a while now (with the exception of when I'm travelling although I was tempted to pack my brush!). At first it's a…
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Why do we save our best clothes and the good china for special occasions. What are we waiting for? What are we expecting? I know most of us are certainly…
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I think it's safe to say that I 'fell' into travelling in 2006 after I took a job in México teaching English when I finished college. The job didn't work…
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Travelling can be a beast - between the sun-cream, sweating, insect bites, insect repellent, pollution, smog, fried food, congested cities, old exhaust fume-filled rickety buses and many, many others things,…
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It's been almost a month now since I left Ireland and started my great adventure. I knew leaving home, travel was not the easy, cushy option but being on the…
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I arrived to Nicaragua a few days ago and so far I have had the best time. Â All previous apprehensions have disappeared. The place has far outweighed my expectations thus…
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Tomorrow I set off on my travels again (19th July) and I feel just like every other time I left for a long trip. I have this sense of quiet…
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In 2006, two weeks after finishing University I moved to Mexico. In the midst of completing my final year thesis and studying for exams, I accepted a job teaching English…
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Acceptance is the first step in allowing self-love and healing to appear. Acceptance gives you the power to release resistance and surrender to what is. Life is unpredictable, we all know…
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