My guest this week on the Curiosity & Consciousness podcast is Elaine Browne of Perspective Ireland. Elaine is a Peer Support Worker and Wellbeing Coach. Elaine set up Perspective, a…
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Our bodies are made up of cells, approximately 75 trillion cells in fact! Our cells are our everything. They are the power houses (also known as the mitochondria) and supply…
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In day to day life and society in general, we can all get a little rigid, a little stiff and a bit inflexible at times (both in physical and mental…
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