This week on the Curiosity & Consciousness podcast, I share a 3 step process that can help you move through a challenge or fear. Play with it. Try it out….
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Our body is a vessel for transmuting energy. It is also our subconscious mind. Everything is stored on a cellular level within our body – our programs, conditioning, suppressed emotions,…
This week I’m joined by CaitrÃona Nic Ghiollaphádraig from Embodied Brain. CaitrÃona is trained in 5Rhythms and Open Floor movement practices for the past 23 years. In the past 10…
