This week on the Curiosity & Consciousness podcast, I share a wonderful short breath practice that will help you to feel calmer, activate your parasympathetic nervous system & release stress. Listen…
Read More
My guest this week on the Curiosity & Consciousness podcast is Sara Giita Flores. Sara is a vocal empowerment coach, writer, and musician based near Denver, Colorado, USA who has…
Back with our first guest of the year on the Curiosity & Consciousness podcast, Devin Burke, joins me. Devin is an international TEDx speaker, the bestselling author of “The Sleep…
In this last episode of the year, on the Curiosity & Consciousness podcast, I share an invitation for us to all focus on for 2022. But as always, don’t just…
On this week’s episode of the Curiosity & Consciousness podcast, my guest is Brad Yates. Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques…
This week on the Curiosity & Consciousness podcast, I’m sharing some tips on how to calm your mind. In a recent question box I put up on my Instagram page, this was…
