This week's guest on the Curiosity & Consciousness podcast is Pieter Elsen. Author, speaker and therapist, Pieter specialises in helping people find their true purpose in life. He is currently…
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This week on the Curiosity & Consciousness podcast, Stephanie C Koehler is joining me. Stephanie is the founder of StephCharlotte.com and helps visionary female entrepreneurs to create the impact they…
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I've been doing dry body brushing for quite a while now (with the exception of when I'm travelling although I was tempted to pack my brush!). At first it's a…
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Why do we save our best clothes and the good china for special occasions. What are we waiting for? What are we expecting? I know most of us are certainly…
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It's been almost a month now since I left Ireland and started my great adventure. I knew leaving home, travel was not the easy, cushy option but being on the…
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Acceptance is the first step in allowing self-love and healing to appear. Acceptance gives you the power to release resistance and surrender to what is. Life is unpredictable, we all know…
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Being kinder, gentler, more empathic, accepting, aware, understanding, forgiving, loving, nourishing and nurturing to yourself has amazing benefits for both you and everyone around you. By showing yourself a little…
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