This week I'm joined by Poppy Delbridge. Poppy is a sought-after Life and Business coach for proactive women who want to soulfully and successfully raise their game from the inside…
Read MoreThis week I share a short episode on the merits of developing daily discipline as opposed to relying on motivation or willpower to make change! Willpower & motivation are fleeting.…
Read MoreIn this week's episode of the Curiosity & Consciousness podcast, I'm talking about getting precious about our body, our energy, our space, our mind, our spirit, our wellbeing, and becoming…
Read MoreThe only truth you need to know is, the truth will set you free. The person you need to be most truthful with though, is yourself. Being truthful seems like…
Read MoreThis week on the Curiosity & Consciousness podcast, I'm looking at the #1 relationship we have in our lives. The relationship that goes everywhere with us. The only relationship that we…
Read MoreIn this week's episode of the Curiosity & Consciousness podcast, I explore the theme of fears and whether the majority of the fears we face nowadays in our everyday lives,…
Read MoreJanine Schuller joins me this week on the Curiosity & Consciousness podcast. Janine is a Sangoma (an African Shaman) and she was initiated by her Zulu Tribe back in her…
Read MoreThis week I'm talking to Fiona Brennan, who is a Clinical Hypnotherapist, Mindfulness, and NLP practitioner, Mental Health expert on Today FM, TEDx Speaker, Blogger and an Ambassador for Positivity…
Read MoreLooking back since I started living more 'consciously' I notice that when I think I have reached a peak, a new level opens up. It all started with a thought…
Read MoreWe all need a little space to ourselves, to unplug and recharge. We all need to make ourselves a priority. Women (especially mother's) are less likely to do this, often…
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