
I don’t watch TV or Netflix or do marathon binges. I haven’t for years. It was one of the things I dropped when I wanted to use my time more…
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Skip to main contentI don’t watch TV or Netflix or do marathon binges. I haven’t for years. It was one of the things I dropped when I wanted to use my time more…
This week I’m joined by CaitrÃona Nic Ghiollaphádraig from Embodied Brain. CaitrÃona is trained in 5Rhythms and Open Floor movement practices for the past 23 years. In the past 10…