This week on the Curiosity & Consciousness podcast, Dr. Erin Ellis joins me. Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy…
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This week on the Curiosity & Consciousness podcast, Nika Lawrie joins me. Nika BA, CFNC, CHC is the founder and CEO of Moringa Health + Wellness, LLCÂ a multimedia and lifestyle…
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This week on the Curiosity & Consciousness, I share a powerful experience from a 'temazcal'. A 'temazcal' is a pre-hispanic, indigenous type of sweat lodge or sauna native to México…
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Our bodies are made up of cells, approximately 75 trillion cells in fact! Our cells are our everything. They are the power houses (also known as the mitochondria) and supply…
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