This week on the Curiosity & Consciousness podcast I'm joined by Martin McNicholl who is a Multidimensional Coach, Channel & Breathworker. He is the Facilitator and Founder of the The…
Read MoreJoining me on this week's episode of the Curiosity & Consciousness podcast is Brian Pennie. Brian shares his story of transformation and the steps he took to turn his life…
Read MoreEmpowerment comes via responsibility. What do I mean by this? Only by being fully responsible for our lives, taking ownership of every single event in our lives (whether positive or negative)…
Read MoreMy latest obsession is rebounding, have you heard of it? Basically it's bouncing on a mini trampoline but it is so powerful. From as little as 15 minutes a day, you…
Read MoreFood is a necessity. We all need food to survive but does it really matter what foods we eat? Does food really have such a profound impact on our bodies…
Read MoreI've been doing dry body brushing for quite a while now (with the exception of when I'm travelling although I was tempted to pack my brush!). At first it's a…
Read MoreWhy do we save our best clothes and the good china for special occasions. What are we waiting for? What are we expecting? I know most of us are certainly…
Read MoreI think it's safe to say that I 'fell' into travelling in 2006 after I took a job in México teaching English when I finished college. The job didn't work…
Read MoreTravelling can be a beast - between the sun-cream, sweating, insect bites, insect repellent, pollution, smog, fried food, congested cities, old exhaust fume-filled rickety buses and many, many others things,…
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