How would you FEEL if your greatest desire came true right now?
Whatever that feeling is for you, that’s the energy and frequency you need to hold in order to manifest your heart’s desires!
The question is, why then isn’t everyone manifesting their dreams & desires?
Well that comes down to your own internal workings, the beliefs, thoughts & feelings you hold about yourself. As Henry Ford said, ‘whether you think you can, or you can’t, you’re right’. I also believe we’re so stuck in ‘busyness’ that we don’t actually take the time to know ourselves and what we truly desire (or least that was the case for me!).
Hello, I’m Karen and I’m your INSIDE OUT Coach. I’m Irish living in México and I’m here to help you to say GOODBYE to self-doubt, imposter syndrome and feelings of not being good enough, and elevate into the frequency of self-belief, confidence and your own innate amazingness! The truth is you are ALWAYS manifesting. You are always an energetic match for something, but most of the time you’re not intentional about it and then end up with things you don’t want.
Here’s the thing – we all see life according to our personal experiences. These leave an energetic imprint in us, but we’re not aware of this, that’s why it’s called the subconscious mind (or unconscious). All we see are patterns, feelings or situations repeating themselves, over and over again, and we don’t know why. But it’s because what you believe, think and feel about yourself internally determines everything in your life. Hence the way out, is to go within.
All that being said, who do I help?
I help women who are struggling to find their ‘groove’, struggling to believe in themselves or believe they’re good enough; driven women who have dreams in their heart and know there has to be more to life, or they’re curious to find out if there is!
From my own personal journey, I’ve learnt the HUGE importance of self-belief. When you don’t believe in yourself, you don’t feel good enough. When you don’t feel good enough, you don’t believe there are other possibilities for you. When you don’t believe there are better possibilities for yourself, you believe there’s no point in trying. And when you believe there’s no point in trying, you stay stuck where you are, repeating the same cycles OR maybe you have tried new things, but still things never seem to work out. This is where I step in.
As your Coach, I guide you on this inner self-belief work. It has to start inside first, then the outside follows. As they saying goes, ‘we don’t see things as they are, we see them as we are’. Change how you are (what you believe, think & feel about yourself) inside, and life on the outside changes too.
Are you a woman who wants MORE BELIEF and LESS DOUBT in yourself?
This is what self-belief looks like to me:
- Rockstar self-confidence
- Trust in yourself & your path
- Faith in a higher power
- Healthy boundaries
- Compassion for yourself and others
- Precious about your energy
- An inner knowing that you are enough
- Living life according to your desires
Above all else, it’s an embodied energy and frequency that goes with you in every aspect of your life!
Women I support may:
- Have felt like the ‘black sheep’ in their life or like they never ‘fit in’
- Have suffered a trauma
- Have low self-esteem or self-worth
- Be unable to express themselves emotionally
- Be afraid to be themselves or speak up
- Live a life that ‘ticks boxes’ but doesn’t light them up
- Be people pleasers
- Have desires to do things differently or start their own business
- Doubt themselves or feel like a ‘fake’
It is my honour and pleasure to hold space for you and lead you on this journey. I offer a 2 month sacred container where I share a mix of modalities tailored to you and your needs. Benefits of working with me include feeling amazing, believing and trusting yourself more, building confidence, developing life skills that will support you in all your endeavours, and much more!
If you’re ready to believe in you, I invite you to book a free 30 minute call below. The energetic exchange for this 2 month container is €1,200 & includes 6 x 75 minute sessions, recordings, email support & a tailored approach. Payment plan also available.
**All my sessions are done online where I hold a compassionate, non-judgemental space.
“If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.”