1:1 Silent Counselling Session(s)


Silent Counselling is a rapid release energy therapy (as opposed to a ‘talk’ therapy).

It’s about safely releasing the emotional charge stuck in our body from past events, traumas, situations etc. Issues that present in the body are not just physical, they also have an emotional & mental aspect.

Experience the benefits of this powerful, healing modality for yourself. Release yourself of fears, trauma, anxiety, emotional pain, grief/loss, chronic pain & feel better, lighter & freer….long-term.

Sessions are done remotely & are approximately 75 minutes depending on the clearing to be done.

This is a unique, in-depth session where I add a mix of energy modalities as needed from all my experience & trainings.



**Please click ‘Friends & Family’ when purchasing to avoid additional fees.

**24 hours notice required to reschedule a booked appointment. After 2 reschedules, session is forfeited.

**Failure to show up to a pre-booked session (without advance notice) results in that session being forfeited. 15 minute grace period allocated (which is taken from the overall session time).


Silent Counselling works on the mind & body connection. It works on the meridians (based off Traditional Chinese Medicine). Each meridian is connected to a different organ & different emotions. Many ailments, aches, pains, diseases, have a psycho-somatic aspect to them. That’s what I look at in my approach.

What I mean by that, is that there is always a deeper emotional aspect to any issue & where it presents in the body. I help you to release this emotional charge in order to allow true healing to happen.

Silent Counselling uses energy testing, breath work & acupressure points to release stagnant energy or emotional imprints in the body. The body is home to our subconscious mind & it remembers everything on a cellular level, hence it is important to get to the root of issues & release them once & for all. When we can remember an event, without the emotional charge, true healing can happen.

It was developed by two Energy Psychologists in Scotland. One day they had a young lady in their office who was so traumatised by her life circumstances that she could barely speak. They had to think quickly on the spot & bring in elements of all their trainings.

After a few sessions, the young lady had unburdened herself of so many negative emotions, and was feeling better than ever for the first time in her life. That’s when the seeds of Silent Counselling were sown. It had no name then, but it evolved over the years as they honed the practice.

Silent Counselling can help with manny different issues including:

  • Fears
  • Trauma
  • Panic Attacks
  • Anxiety
  • Depression
  • Phobias
  • Rumination or persistent negative thinking
  • Chronic body aches & pains

It helps to restore balance in the body, and activate the body’s own innate healing ability.

Like blood flows though our veins, energy flows through our meridians. When there is a block in this flow, all sorts of dis-eases can present (whether physical, mental, emotional or spiritual). Working with the different meridians using muscle testing & breath work, we can clear these blockages and restore flow and optimum health.

You don’t need to have previous experience with energy work or energy testing as I will guide you through the practices easily & effortlessly.


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