Description
Embark on this Regenerative Breathwork Journey for to experience more Inner Peace & Heightened Self-Awareness.
- Saturday 7th October
- 10am IRE/UK
- Online
Join me for this Online Breathwork Journey. You will need 2 hours of undisturbed time, a pair of earphones, a blanket, pillow & a comfortable space.
Transformational Breathwork is a conscious connected breathing practice that helps to gain access to the subconscious mind, release trapped emotions & traumas, and rewire the brain. This is a hybrid journey that is suitable for most people (see above).
Some benefits include:
- Deep Healing: Tap into the body’s innate ability to release physical and emotional blockages, facilitating deep healing and inner balance.
- Emotional Release: Release stagnant emotions, trauma, and stress, creating space for joy, clarity, and renewed vitality.
- Personal Transformation: Experience personal growth, empowerment, and self-awareness as you journey into the depths of your being.
- Increased Energy: Energise your body, rejuvenate your spirit and experience more mind/body coherence as you learn to harness the power of your breath.
- Enhanced Well-being: Cultivate a sense of calm, inner peace, and overall well-being through the integration of mind, body, and spirit.
- Expanded Consciousness: Access altered states of consciousness, heightened intuition and insights, revealing new perspectives and possibilities.
T&C’s
- This is a live experience, there is no recording.
- Failure to show up means your session is forfeited.
- There is a 10 minute grace period to join the session once it starts, after that no access is granted & your session is forfeited.
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