Regenerative Breathwork Journey – Sunday 14th April

15.00

**Announcement** – I now have a Breathwork Membership Community called ‘Awakened Flame’ where all online breathwork journeys are included, as well as the recordings & community support. Join the Membership HERE (includes lots of perks!) or proceed to purchase the single journey below (no recording etc).

 

Join my next Breathwork Journey is all about ‘Death to the Old’ – Sun 14th April 7pm IST.

Use the power of your breath to release stress, cultivate more inner peace and experience more self-awareness. Reconnect with your body, mind, and spirit as you embark on this revitalising experience.

**This breathwork journey is suitable for most people (generally healthy with no chronic issues, respiratory problems or pregnant. Please reach out to me & ask if you’re unsure).**

The session incorporates different breathwork practices to help you change your inner state.

Benefits of breathwork:

  • Experience deep peace and relaxation
  • Reduce stress and anxiety
  • Release tension & tightness from the body
  • More clarity
  • Clear emotional blockages & traumas
  • Improve sleep and boost immune system
  • Connect with your inner wisdom
  • Expand consciousness & intuition

**There are 2 options now to join – join a single breathwork journey (purchase below for €35) or join my breathwork community ‘Awakened Flame’ (click here to purchase for €39 & learn the community benefits).

 

Description

Embark on this Breathwork Journey and experience more inner peace, less tension, heightened self-awareness, and more much! 

  • Sunday 14th April
  • 7pm IRE/UK (7.20pm for Awakened Flame Community Members)
  • Online

Join me for this Online Breathwork Journey. You will need approximately 2 hours of undisturbed time, a pair of earphones, a blanket, pillow & a comfortable space.

Transformational Breathwork is a conscious connected breathing practice that helps to gain access to the subconscious mind, release trapped emotions & traumas, and rewire the brain. This is a hybrid journey that is suitable for most people (see above).

Some benefits include:

  1. Deep Healing: Tap into the body’s innate ability to release physical and emotional blockages, facilitating deep healing and inner balance.
  2. Emotional Release: Release stagnant emotions, trauma, and stress, creating space for joy, clarity, and renewed vitality.
  3. Personal Transformation: Experience personal growth, empowerment, and self-awareness as you journey into the depths of your being.
  4. Increased Energy: Energise your body, rejuvenate your spirit and experience more mind/body coherence as you learn to harness the power of your breath.
  5. Enhanced Well-being: Cultivate a sense of calm, inner peace, and overall well-being through the integration of mind, body, and spirit.
  6. Expanded Consciousness: Access altered states of consciousness, heightened intuition and insights, revealing new perspectives and possibilities.

 

T&C’s
  1. This is a live experience, there is no recording.
  2. Failure to show up means your session is forfeited.
  3. There is a 5 minute grace period to join the session once it starts, after that no access is granted & your session is forfeited.
  4. Purchasing this session, you understand that it is one single, individual journey for the specific date & time mentioned at the time of booking. This does not grant you access to my breathwork membership.
  5. You understand that this session is recorded but you don’t get a copy of the recording afterwards (for members only).

 

**Announcement** – I now have a Breathwork Membership Community called ‘Awakened Flame’ where all online breathwork journeys are included, as well as the recordings & community support. Join the Membership HERE (includes lots of perks!) or proceed to purchase the single journey below (no recording etc).

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