Awakened Flame Breathwork Journey – Tuesday 23rd July

27.00

**Announcement** – I now have a Breathwork Membership called ‘Awakened Flame’ where all online breathwork journeys are saved, as well daily practices, community support & more. Join the Membership HERE (includes lots of perks!) or proceed to purchase the single journey below.

**For July you get to ‘Pay What You Like’ to join this experience. Usually €27’**

Join the next Awakened Flame Breathwork Journey on Tuesday 23rd July at 7.30pm IRE/UK. The theme is inviting more gratitude.

Use the power of your breath to release stress, cultivate more inner peace and experience more self-awareness. Reconnect with your body, mind, and spirit as you embark on this revitalising experience.

**This breathwork journey is suitable for most people (generally healthy with no chronic issues, respiratory problems or pregnant. Please reach out to me & ask if you’re unsure).**

The session incorporates different breathwork practices to help you change your inner state.

Benefits of breathwork:

  • Experience deep peace and relaxation
  • Reduce stress and anxiety
  • Release tension & tightness from the body
  • More clarity
  • Clear emotional blockages & traumas
  • Improve sleep and boost immune system
  • Connect with your inner wisdom
  • Expand consciousness & intuition

**There are 2 options now to join – 1) a single breathwork journey or 2) join my breathwork community ‘Awakened Flame’ (click here to purchase for a host of benefits).

 

Description

Embark on this Regenerative Breathwork Journey to awaken your flame within and release stress, bring balance and much more! 

  • Tuesday 23rd July
  • 7.30pm IRE/UK (7.40pm for Awakened Flame Community Members)
  • Online

Join me for this online Breathwork Journey. You will need approximately 1 hour 45 mins of undisturbed time, a pair of earphones, a blanket, pillow & a comfortable space.

Awakened Flame Breathwork is a conscious connected breathing practice that helps to gain access to the subconscious mind, release trapped emotions & traumas, and rewire the brain. This is a hybrid journey that is suitable for most people (see above).

Some benefits include:

  1. Deep Healing: Tap into the body’s innate ability to release physical and emotional blockages, facilitating deep healing and inner balance.
  2. Emotional Release: Release stagnant emotions, trauma, and stress, creating space for joy, clarity, and renewed vitality.
  3. Personal Transformation: Experience personal growth, empowerment, and self-awareness as you journey into the depths of your being.
  4. Increased Energy: Energise your body, rejuvenate your spirit and experience more mind/body coherence as you learn to harness the power of your breath.
  5. Enhanced Well-being: Cultivate a sense of calm, inner peace, and overall well-being through the integration of mind, body, and spirit.
  6. Expanded Consciousness: Access altered states of consciousness, heightened intuition and insights, revealing new perspectives and possibilities.

 

T&C’s
  1. This is a live experience. There is no recording except for community members.
  2. Failure to show up means your session is forfeited.
  3. There is a 5 minute grace period to join the session once it starts, after that no access is granted & your session is forfeited.
  4. Purchasing this session, you understand that it is one individual journey for the specific date & time mentioned at the time of booking. This does not grant you access to my breathwork membership.
  5. You understand that this session is recorded but you don’t get a copy of the recording afterwards (for community members only).

 

**Announcement** – I now have a Breathwork Membership called ‘Awakened Flame’ where all online breathwork journeys are saved, as well as daily practices, community support & more. Join the Membership HERE (includes lots of perks!) or proceed to purchase the single journey below.

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