Somatic Breathwork Journey – date TBC

Description

Embark on this Transformational Somatic Breathwork Journey to experience profound healing, inner transformation, and expanded consciousness.

Where: Online
When: Thursday 16th November
Time: 7.30pm IRE/UK

These Somatic Breathwork Journeys are designed with you in mind – here’s what awaits you:

• Heal & Release Emotional Pains/Traumas
• Break Through Limitations
• Dive Deeper into Self-Exploration
• Recharge and Rejuvenate
• Reignite Your Inner Flame
• Expand Your Consciousness
• Connect with a Community of Kindred Spirits

This is a Conscious Connected Breathing Practice that helps you to gain access to your subconscious mind, release trapped emotions & traumas, and rewire the brain. In this particular journey we will be doing the active breathing for up to 45 minutes. Hence this journey can be much deeper & more intense than the regenerative journeys I also guide. The following contraindications come into play in this journey. If you have any of these conditions, it is best to join a regenerative journey instead. If you are pregnant, neither journey is good as it can cause early labour.

Contraindications: While Breathwork is a safe modality, there are some contraindications to this specific deeper journey. Please reach out & ask me any questions if you have any of these conditions.

• Heart conditions or arrhythmia
• High or low blood pressure
• Pregnant
• Bi-polar or schizophrenia
• Pre-existing or chronic lung conditions
• History of aneurysms, epilepsy or seizures
• Chronic PTSD, depression, anorexia or anxiety

**If you’ve any questions or concerns, please always feel free to reach out & ask me.

T&C’s

1. This is a live session, there is no recording.
2. Failure to show up means that your session will be forfeited.
3. Once the session starts, there is a 5 minute grace period to join the call, after that no access will be allowed as there is important information I need to share that everyone must hear.
4. By purchasing & joining this session you are agreeing that you have read through all the information & contraindications shared & are fit for the session.
5. By purchasing this journey, you understand that this is for one single, individual journey for the specific time & date mentioned. This does not grant you access to my breathwork community or the recording.
6. You understand that this session is recorded but you don’t get a copy of the recording afterwards.

**Announcement** – I have now created a specific Breathwork membership called ‘Awakened Flame’ where all online breathwork journeys are included, as well as the recordings & community support. Join this Space HERE or proceed to purchase the single journey below (no recording).