This week on the Curiosity & Consciousness podcast, I share a 3 step process that can help you move through a challenge or fear.
Play with it. Try it out.
It may seem difficult or take some time at the start, but with practice it gets easier & can be done in an instant.
Listen to the full episode on your platform of choice (some links below), and be sure to subscribe & share the podcast with others!
Apple, Spotify, Stitcher, Acast, iHeart Radio, YouTube & Castbox or click play below.
