This week’s guest on the Curiosity & Consciousness podcast is Ann Keenaghan.
“We are a Soul, and when we connect to that part of ourselves, everything has the potential to change”.
Ann is a trained Kinesiologist & Integrated Energy Instructor & Trainer. She is passionate about helping others to connect with and value their true selves; connecting with what she believes is the true essence of each of us, our soul.
In a previous role, Ann was the Co–Ordinator of the Money Advice (MABS) and Budgeting Service for County Cavan. In MABS, she had seen so many people lose their self-value when they faced loss of a job, relationship, car, business, home or all of these. She also became more aware of how society and often formal education has conditioned us to rate our worth on these material possessions or status.
In 2004, Ann’s interest in health and wellness grew and this is when she did her training in Kinesiology and later IET (Integrated Energy Therapy). She then became a qualified Integrated Energy Instructor and Trainer, running regular workshops and classes in IET. She also delivers talks on wellness in workplaces and to other groups and she is also a student of Qi Gong
More recently she has become a Mamó (grandmother) and loves the new opportunities to play, read fairy stories again and enjoy teddy bear picnics! Ann now lives in Spiddal & runs Ionad Bhríde.
I loved chatting with Ann, and this is a really insightful, informative and educational conversation. Ann explains the importance of looking after ourselves, ensuring our energy flows freely and connecting to our soul in order to reach our full potential.
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