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#195 – Calming Breath Practice with Karen Maloney

Calming Breath Practice Podcast

This week on the Curiosity & Consciousness podcast, I share a wonderful short breath practice that will help you to feel calmer, activate your parasympathetic nervous system & release stress.

Listen to the full episode on your platform of choice (some links below), and be sure to subscribe & share the podcast with others!

Apple, Spotify, Stitcher, Acast, iHeart Radio, YouTube & Castbox or click play below.






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