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182 – Living Pain-Free with Gravity Technique Founder, Caz Hitchcock.

Caz Hitchcock Podcast

This week on the Curiosity & Consciousness podcast, Caz Hitchcock joins me.

Caz is the creator of  The Gravity Technique which is a bridge between the face meltingly boring science world and the practical application of how your body actually works.  On a day-to-day basis she’s a human movement expert specialising in getting people out of chronic pain and back to the life they love.

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This is a great episode with Caz.

In this episode Caz’s talks about:

  • Being a product of her own environment
  • Living in Beijing & experiencing an Eastern approach to healthcare
  • Fundamentally changing how we move day to day
  • The mind/body connection
  • Mindset & muscles & how they’re connected
  • How we are a self-healing organism
  • The disconnect epidemic
  • Peri-menopause & menopause
  • How pain takes a lot of energy & shouldn’t be normalised
  • And much more.

Listen to the full episode on your platform of choice (some links below), and be sure to subscribe & share the podcast with others!

Apple, Spotify, Stitcher, Acast, iHeart Radio, YouTube & Castbox or click play below.

 

Connect with Caz online:

 

 

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