This week I’m talking to well known author, speaker and high performance coach, Pat Divilly, who is passionate about helping people reach new levels of purpose, passion and fulfillment through movement and mindset.
Setting up Pat Divilly Fitness in May of 2012 as a small fitness class on Silverstand beach Barna Co. Galway, Pat’s philosophy centered around belief and belonging – instilling increased levels of self belief in clients whilst making them feel a part of a supportive community of like minded people.
The philosophy resonated and within a year his cliental had grown to 500 clients at which point he brought out his first book ’21 Day Jump Start’ and opened his gym. At this point Pat was one of the first Irish trainers to implement ‘online training’ for clients around the world.
Between 2012 and 2017 over 20,000 clients went through Pat’s online training courses. He brought out two more books ‘Naked Paleo’ and ‘Upgrade Your Life’ and organized groups who raised over €250,000 for local charities.
In more recent years Pat has emerged as one of Ireland’s top speakers in the area of personal development. He regularly speaks at his own one-day workshops and three day retreats as well as providing trainings in leadership, self-awareness and wellness for some of Ireland’s leading corporations.
Outside of this work Pat is passionate about travel, mountaineering and Brazilian Jiu Jitsu. He is a blue belt in Brazilian Jiu Jitsu and has scaled the highest mountains in Europe, Africa and South America.
A great conversation with Pat who is well known both here in Ireland and abroad. He shared many honest aspects of himself as he grows and evolves on his journey. As always, he was a wealth of knowledge with lots of practical tips and strategies to help you to move forward in your life.
Follow Pat online via his links below: