This week on the Curiosity & Consciousness podcast Taylor Rochestie is my guest. Taylor is a professional basketball player and the best-selling author of A New 20/20 Vision: Cultivate Joy,…
Read MoreIn this week's episode of the Curiosity & Consciousness podcast, I'm talking about what makes up our 'vibe' or vibration and why this is important. What we think, feel and…
Read MoreThis week on the Curiosity & Consciousness podcast, I'm sharing some tips on how to calm your mind. In a recent question box I put up on my Instagram page, this was…
Read MoreThis week on the Curiosity & Consciousness, I share a powerful experience from a 'temazcal'. A 'temazcal' is a pre-hispanic, indigenous type of sweat lodge or sauna native to México…
Read MoreThis week I'm joined by sisters, Sinéad & Gillian Crowe who have set up Intuitive Eating Ireland. The sisters had decades of being on the 'diet merry-go-round' and disordered eating…
Read MoreThis week I'm flying solo on the Curiosity & Consciousness podcast. For the last number of weeks, the inner stillness I cultivated during a 10 day silent retreat last year…
Read More"Suffering comes from my attachment and my inability to let go, my ego and this strong sense of I". This week on the Curiosity & Consciousness podcast I'm joined by…
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