One of the most important aspects of any healing journey is integration (and I believe we are all on a healing journey in one sense or another). We all have…
Read More"Listening is always the biggest part of any healing journey for ourselves". This week on the Curiosity & Consciousness podcast, I'm joined by Sharon Fitzmaurice who is a holistic wellness…
Read MoreOn this week's episode of the Curiosity & Consciousness podcast, I share some simple hacks on how you can start your day in a more empowering way! I never used…
Read MoreThis week on the Curiosity & Consciousness podcast...it's just me!! I'll be talking about the power of gratitude and what an incredible little tool it is. During a really difficult…
Read MoreEmpowerment comes via responsibility. What do I mean by this? Only by being fully responsible for our lives, taking ownership of every single event in our lives (whether positive or negative)…
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