The only truth you need to know is, the truth will set you free. The person you need to be most truthful with though, is yourself. Being truthful seems like…
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One of the most important aspects of any healing journey is integration (and I believe we are all on a healing journey in one sense or another). We all have…
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"Angels fly because they take themselves lightly" - Gibert K Chesteron. We are surrounded by angels, divine beings, ascended masters, spirits, guides, among many other names. They are everywhere and…
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Why do we save our best clothes and the good china for special occasions. What are we waiting for? What are we expecting? I know most of us are certainly…
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I think it's safe to say that I 'fell' into travelling in 2006 after I took a job in México teaching English when I finished college. The job didn't work…
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It's been almost a month now since I left Ireland and started my great adventure. I knew leaving home, travel was not the easy, cushy option but being on the…
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I arrived to Nicaragua a few days ago and so far I have had the best time. All previous apprehensions have disappeared. The place has far outweighed my expectations thus…
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Acceptance is the first step in allowing self-love and healing to appear. Acceptance gives you the power to release resistance and surrender to what is. Life is unpredictable, we all know…
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Being kinder, gentler, more empathic, accepting, aware, understanding, forgiving, loving, nourishing and nurturing to yourself has amazing benefits for both you and everyone around you. By showing yourself a little…
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As the late Wayne Dwyer used to say, “Change the way you look at things, and the things you look at change”. So many things happen in our lives…
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